Total Shape

Total Shape is committed to promoting a healthier lifestyle by providing accessible and straightforward information for those on their health and fitness journey. Our team of expert writers, medical professionals, and fitness enthusiasts work tirelessly to deliver a comprehensive library of reliable content since 2003. We offer exhaustive articles on supplements, exercise regimens, fitness equipment, diet, weight loss, advanced calculators, and other fitness-related information.

Our goal is to empower 10 million individuals around the world on their path to wellness with our valuable resources. Total Shape was founded in Indianapolis by two fitness trainers who sought to share their knowledge on a global scale. Our dedicated team of contributors ensures that every article is backed by scientific evidence through thorough research and expert review.

With a commitment to transparency, we offer only genuine product experiences and keep clear affiliations in our product reviews. By supporting our affiliate links, you help us continue to provide unbiased and reliable content. Join our community through social media, newsletters, or reach out to us directly for a tailored health and fitness solution. Whether you're a health professional or looking for employment opportunities, we welcome you to be a part of Total Shape's mission to promote wellness for all.